Updated February 2022 If you know me well, you know I adore the Tracy Anderson Method above anything else for exercise. As much as I love to talk about the Method, explaining exactly what it is to other people isn't easy. That's because it's so different from most other forms of mainstream exercise. The best way to gain a true understanding of the method is to try it out for … [Read more...] about Why the Tracy Anderson Method? My TAM addiction explained